SECRET RESTAURANT RECIPES
Baked Chicken in Groundnut Sauce , yummi-yummi.. .. ..
cooking a very, very delicious, best enjoyed at the dinner, winter, or when the stomach really hungry, come on cooking together..!! , preparation :
Ingredients:
3 tbsp groundnut oil
1 onion, thinly sliced
1 green bell pepper, thinly sliced
1 bay leaf
1/2 tsp hot chilli powder
200ml smooth peanut butter
250ml coconut milk
1.5kg chicken pieces
4 tomatoes, chopped
1 tsp thyme
1 tsp salt
300g okra, topped
Method:
Heat the oil in a large frying pan or skillet and brown the chicken pieces on all sides. Remove the chicken and arrange in a single layer on a baking dish (do not stack) [an oven-proof casserole or Dutch oven works well.
Now drain all but 2 tbsp of the oil and use this remainder to fry the onion, tomatoes, and green pepper. Cook for about 10 minutes, or until the onions are soft and the tomato has broken down into a sauce. Add the herbs, spices and salt. Mix to combine then pour the sauce over the chicken.
Mix together the coconut milk and peanut butter until smooth then pour over the chicken. Scatter the okra over the top, cover the dish and place in an oven pre-heated to 180°C. Bake for 45 minutes then remove the cover and bake for a further 15 minutes (you can add a little stock or water during this final cooking period if you would like more sauce).
Serve immediately on a bed of rice. good luck..!@!
Ingredients:
3 tbsp groundnut oil
1 onion, thinly sliced
1 green bell pepper, thinly sliced
1 bay leaf
1/2 tsp hot chilli powder
200ml smooth peanut butter
250ml coconut milk
1.5kg chicken pieces
4 tomatoes, chopped
1 tsp thyme
1 tsp salt
300g okra, topped
Method:
Heat the oil in a large frying pan or skillet and brown the chicken pieces on all sides. Remove the chicken and arrange in a single layer on a baking dish (do not stack) [an oven-proof casserole or Dutch oven works well.
Now drain all but 2 tbsp of the oil and use this remainder to fry the onion, tomatoes, and green pepper. Cook for about 10 minutes, or until the onions are soft and the tomato has broken down into a sauce. Add the herbs, spices and salt. Mix to combine then pour the sauce over the chicken.
Mix together the coconut milk and peanut butter until smooth then pour over the chicken. Scatter the okra over the top, cover the dish and place in an oven pre-heated to 180°C. Bake for 45 minutes then remove the cover and bake for a further 15 minutes (you can add a little stock or water during this final cooking period if you would like more sauce).
Serve immediately on a bed of rice. good luck..!@!
"wE'LL TEACH YOU THE JELOUSY GUARDED SECRETS BEHIND DISHES FROM BILLION DOLLAR RESTAURANTS LIKE THE CHEESECAKE FACTORY, KFC, THE OLIVE GARDEN, PF CHANG'S, RED LOBSTER, CHILI'S AND MANY MORE..(PLUS MANY OTHERS) AND SHOW YOU HOW TO EASILY MAKE THEM AT HOME!
If you can fry an egg, you can get started with "America's Secret Recipes" immediately,
for more information on how to cook with a great, please..
for more information on how to cook with a great, please..
